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ChamberLIVE: How to Develop Habits for Long Term Resilience

ChamberLIVE: How to Develop Habits for Long Term Resilience

ChamberLIVE: How to Develop Habits for Long Term Resilience

Date: 04/05/2020

Address: Lancashire, UK

Hosted by: East Lancashire Chamber of Commerce

zoom.us

You may have heard the advice about how you can quell the anxiety that can build up during tough times and what to do when you are feeling overwhelmed?

Join us from 1400 - 1500 on Monday 04 May for this online masterclass with award-winning global speaker Heather Wright, who wil add to the above advice and take it further.

We will cover how to develop great habits so that we can become mentally tough and resilient, in order to prevent becoming anxious and helping us to bounce back and become stronger.

We will show how our psychology and neurology are linked and how we can build physical connections in the brain to release more positive emotions and create helpful thought patterns.

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